Primary Essentials

The reproductive years bring a cycle of hormonal shifts that most multivitamins were never designed to address - PMS, mood swings, energy dips, and digestive changes that fluctuate week to week rather than staying constant. This daily effervescent drink is built specifically for that rhythm, combining Chasteberry, traditionally used to help ease PMS symptoms, with Affron® saffron extract to support mood balance throughout the cycle.

Pomella® pomegranate extract contributes antioxidant support linked to skin radiance, while Unique-IS2® probiotic supports gut health alongside a comprehensive base of vitamins, minerals, and electrolytes calibrated for women's needs during their cycling years. Rather than treating PMS, mood, energy, skin, and digestion as five separate problems requiring five separate supplements, this formula consolidates targeted, research-backed ingredients into one daily routine. Developed alongside practicing OB/GYNs and naturopathic doctors specializing in women's health, it's designed to work with the body's natural hormonal rhythm rather than ignoring it - replacing a scattered supplement stack with a single, consistent daily drink built for the specific demands of the reproductive years.

Mix: Dissolve one sachet in water daily.
Timing: Take at a consistent time each day to build a reliable habit, regardless of where you are in your cycle.
Cycle awareness: Because the formula is designed to support hormonal fluctuations throughout the full cycle, consistent daily use (not just during PMS week) is key to the intended benefit.
Consistency note: Most ingredients, including chasteberry and saffron extract, are associated with benefits that build over weeks of regular use rather than offering immediate relief.
Pairing tip: Because the formula already includes a full vitamin, mineral, and electrolyte base, avoid stacking with a separate multivitamin to prevent exceeding daily intake recommendations.
Professional guidance: Those taking hormonal birth control or other prescription medications should consult a healthcare provider before starting, given the chasteberry content's potential hormonal interactions.

Key ingredients include:

Chasteberry (Vitex agnus-castus) (40mg): The most clinically validated botanical for monthly cycle support (symptoms associated with PMS), promoting premenstrual comfort and helping balance mood throughout your cycle
Affron® Saffron Extract (28mg): Clinically studied to promote a positive mood, stress resilience, and emotional balance
Pomella® Pomegranate Extract (250mg): Clinically studied to support skin health from within and a healthy gut microbiome
Activated BroccoRaphanin® (50mg): Concentrated broccoli seed extract standardized to 10% sulforaphane glucosinolate to support natural liver function and cellular antioxidant defenses
Chelated iron (8mg as ferric trisglycinate): A well-absorbed, gentle form to help replenish iron lost during menstrual cycles
Essential vitamin and mineral complex: Bioavailable, high-quality nutrients designed to replace a standalone multivitamin
Probiotics (Bacillus coagulans Unique IS-2®): Clinically studied strain that supports the digestive system and a healthy microbiome
Balanced electrolytes: Supports optimal hydration when mixed with water and maintains healthy neuromuscular function
Serving Size: 1 Sachet (Cranberry Lemonade: 5.93gm / Elderflower Lemonade: 5.69gm)

Servings Per Container: 30

Calories 10
Carbohydrate 2 g — <1%
Vitamin A (as 50% Retinyl Palmitate, 50% Beta Carotene) 350 mcg — 39%
Vitamin C (as Ascorbic Acid) 60 mg — 67%
Vitamin D3 (as Cholecalciferol) 25 mcg (1,000 IU) — 125%
Vitamin E (as d-Alpha-Tocopheryl Succinate) 7.5 mg — 50%
Niacin (as Niacinamide) (B3) 14 mg — 88%
Vitamin B6 (as Pyridoxine HCl) 5 mg — 294%
Folate (as L-5-Methyltetrahydrofolate Calcium Salt) 200 mcg DFE — 50%
Vitamin B12 (as Methylcobalamin) 10 mcg — 417%
Pantothenic Acid (as d-Calcium Pantothenate) (B5) 10 mg — 200%
Choline (as Choline Bitartrate) (VitaCholine®)† 110 mg — 20%
Calcium (as Calcium Citrate) 100 mg — 8%
Iron (as Ferric Trisglycinate) 8 mg — 44%
Magnesium (as Magnesium Citrate) 84 mg — 20%
Chromium (as Chromium Picolinate) 25 mcg — 71%
Sodium (as Sodium Bicarbonate) 200 mg — 9%
Potassium (as Potassium Bicarbonate) 100 mg — 2%
Saffron Extract (Crocus sativus L.) (stigma) (Affron®)† 28 mg
Pomegranate Extract (Punica granatum) (fruit) (Pomella®)† 250 mg
Chasteberry Extract (Vitex agnus-castus) (fruit) 40 mg
Broccoli Extract (10% sulforaphane glucosinolate) (seed) (Activated BroccoRaphanin®)† 50 mg
Vitamin K2 (as MK-7 [Menaquinone-7]) (menatto®)† 45 mcg
Bacillus coagulans (2 Billion CFU) (Unique IS-2®)† 15 mg
Other Ingredients (Cranberry Lemonade): Citric Acid, Natural Cranberry Flavor, Natural Lemon and Lime Flavors, Carrot Concentrate (Color), Silicon Dioxide

Other Ingredients (Elderflower Lemonade): Citric Acid, Natural Elderflower Flavor, Natural Lemon and Lime Flavors, Spirulina Concentrate (Color), Silicon Dioxide