Wild Blueberry (12 bars)

Wild blueberries (Vaccinium angustifolium) are smaller and more dense than their cultivated counterparts, and research consistently shows they contain significantly higher concentrations of anthocyanins - the polyphenol class responsible for the berry's deep blue pigment and much of its documented cognitive and anti-inflammatory activity. Anthocyanins cross the blood-brain barrier, where studies have linked them to improved memory, reduced neuroinflammation, and better cerebrovascular function.

Layered onto that is the full IQBAR brain nutrient stack: Lion's Mane mushroom extract for nerve growth factor support, MCTs for rapid ketone-based brain fuel, magnesium for neurotransmitter and stress regulation, and Vitamin E (90% DV) for antioxidant and cognitive protection. All in 180 calories, with 12g of plant protein, 8g of fiber, and just 2g of naturally occurring sugar - zero added.

Wild blueberry anthocyanins for cognitive health - Wild blueberries contain significantly more anthocyanins per gram than cultivated blueberries. Anthocyanins are documented to cross the blood-brain barrier and are linked in peer-reviewed research to improved memory, reduced neuroinflammation, and better cerebrovascular function.
Lion's Mane for neuroplasticity - The mushroom extract has been studied for its ability to stimulate nerve growth factor (NGF) production, supporting cognitive clarity, focus, and long-term brain resilience.
Crash-free energy - MCTs metabolize directly into ketones, providing fast, stable brain fuel without glucose dependency. 8g dietary fiber further slows digestion and keeps energy output flat and sustained.
Antioxidant & anti-inflammatory stack - Wild blueberry polyphenols + Vitamin E (90% DV) + dietary flavonoids provide a multi-pathway approach to managing oxidative stress and systemic inflammation.
Gut health & microbiome support - Blueberry polyphenols act as prebiotics in the gut, shown to selectively feed beneficial bacteria. Combined with 8g of fiber per bar, this supports microbiome diversity and gut barrier integrity.
Gut-skin axis benefit - Anthocyanins and polyphenols from wild blueberries are linked to reduced systemic inflammation that manifests in skin clarity and tone - relevant for anyone targeting the gut-skin connection.
Keto & blood sugar compatible - 3g net carbs, zero added sugar. Fits ketogenic, low-carb, and blood sugar-conscious dietary protocols.
Muscle recovery - 12g plant protein per bar supports post-exercise muscle protein synthesis. Antioxidants from wild blueberries may also help reduce exercise-induced oxidative muscle damage.

Eat one bar at breakfast - wild blueberry anthocyanins are most bioavailable on an empty or light stomach, and MCTs provide immediate brain fuel to start the day focused.
Use mid-morning or mid-afternoon as a clean snack: 8g fiber and 12g protein keep you satiated without spiking blood glucose or disrupting focus.
Take pre- or post-workout - the protein supports muscle recovery; the antioxidant load from anthocyanins and Vitamin E helps buffer exercise-induced oxidative stress.
Works as a guilt-free evening snack - 2g sugar means no blood glucose spike before sleep, and the magnesium contributes to evening nervous system wind-down.

Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut Oil, Blueberries, Water, Wild Blueberries, Vegetable Juice, Sea Salt, Citric Acid, Lion's Mane, Stevia Plant Extract, Vitamin E

Allergens: Almonds, Coconut

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