Beginner Anti-Aging Skincare Routine
When you see in the mirror that it's time to start fighting the first signs of aging, it can be shocking at first because many people don't know where to start. So it's time to introduce anti-aging cosmetics in your daily care and stick to other rules.
Top 10 effective tips for anti-aging care
Cosmetologists say that we are never too young to ignore preventive anti-aging skin care. If you have mature skin and the first signs of aging are showing, you need to incorporate the following steps into your daily care:
Top 10 effective tips for anti-aging care
1. Exfoliate dry skin
Doing it regularly will allow other products to penetrate your skin more effectively, rejuvenate it, and brighten it. Excessive is the first stage in preventive care. Regular conduct of this process with any type of skin damage by the sun or bleaching is strictly shown. You can add dry cleaning and sugar scrub to your daily care. It includes chemical exfoliating components, for example, AHA (Alpha Hydroxy Acids). You need to scrub the skin far from every day. This procedure should be carried out 2-3 times a week.
2. Use a silk pillowcase
Silk pillowcases are now at the peak of their popularity. With their rumor, it will be possible to solve the most common problems of age skin care. Silk does not absorb anti-aging products from the skin surface and prevents wrinkles from forming while you sleep. If you sleep on this pillowcase, the skin will remain bright and rested, even if it is possible to oversleep only a few hours at night.
3. Be sure to use sunscreen
Wherever you go, you need to protect your skin from ultraviolet light, which provokes premature aging. Even during winter, you need to use sunscreen. The presented compositions are well known in that they perfectly prevent sunburn (if used correctly). But this property is not limited to sunscreen. Also, these compositions protect the skin from sunlight, UVA, and UVB radiation, which lead to age spots, wrinkles, and other signs of early aging.
4. Use hyaluronic acid
It makes your skin softer and more elastic. It can be a serum or moisturizer. It is necessary for skin care at any age to maintain its attractiveness. It is best to start using it after 20 years. The main task of the cream with hyaluronic acid is to keep water to moisturize the skin. Using this ingredient, you can prevent dryness. It will be possible to add a radiance of youth to the face. Also, with its help, thin wrinkles will not become so noticeable. But it is worth noting separately that moisturizers for oily skin may not be the best option and can lead to rashes. Therefore, cosmetics should be chosen with special attention.
5. Be sure to apply cream under your eyes at night
Use a special eye cream to prevent wrinkles. It is best to have retinol in the composition. The ingredient activates the speedy skin of skin cells. In the case of using retinol as part of the eye cream, the upper layer of the skin begins to exfoliate and opens a new layer under it. The cream around the eyes is an excellent product for preventive care for aged skin. Most often, its consistency is thicker than a simple moisturizer. In addition, it is possible to provide local nutrition to the desired skin around the face. Farewell to goose legs and other facial wrinkles!
6. Use products with vitamins A and C
If you're approaching your 30s, it's worth using these cosmetics. Vitamins A and C will cause your skin to look clearer and make collagen more active. You can use creams, serums, or masks. At the same time, if you use cosmetics with vitamin A after, you should always apply a wide range of a large spectrum above SPF 30 to the skin. Retinol (vitamin A) can make the skin more sensitive to sunlight. You can also apply remedies with retinol only at night. The expectant mothers must notice that vitamin A is contraindicated during pregnancy.
7. Use a cleansing cream
Caring for any type of skin requires gentle and regular cleansing. If you have aging skin, then you should use a special cleanser with a nourishing composition - non-foaming products. The skin loses water with age, nutrients and natural oils, so many people experience increased dryness. With the help of cleansing cream, you can normalize the lack of moisture, giving the skin freshness.
The composition of the cleanser may contain oils and other components that will gently remove traces of decorative cosmetics from the surface without overdrying the skin. Directions for use: Use cleanser morning and evening. Before applying it, wash your face, squeeze the product onto wet hands and gently massage your face. After that, clean with warm water.
8. Remove makeup carefully
Your skin needs rest at the end of the day. While preparing for bed, be sure to remove makeup from your face. Use micellar water to prevent clogged pores from poorly washed off makeup. It was created especially for the gentle removal of makeup and other impurities from the skin. Use a cotton pad dipped in micellar water and pat it over the skin.
9. Protect the skin from dehydration
For the skin to always be attractive, young, and radiant, it is necessary to monitor the use of water. Many cosmetologists (and not only) recommend drinking a lot of water. Moisturization positively affects the condition of the skin. The daily portion of water varies depending on gender and physical activity (if you go to training, you need to consume much more water). If you have problems with the water balance you need to consult a doctor. The average norm of water consumption per day for all is about 1.5-2 liters.
10. Apply anti-wrinkle cream before bed
Scientists have proven that sleep gives our bodies time to renew and recharge. Use this time of day to your advantage and apply an anti-wrinkle cream to your face before going to bed. It can be anti-aging and moisturizing. In any case, the selected product should fight the signs of aging: skin laxity, dryness, wrinkles, and more.
11. Use a moisturizing makeup base
If you have mature skin, this does not mean that you need to give up makeup. It is necessary to choose the right products. You need to start from the basics. It depends on how clearly fine wrinkles will be visible and how well the tone and other products will fall. The best option in this situation would be a moisturizing foundation. For example, before applying makeup, use a moisturizing serum. Also, make sure your foundation has a high SPF of 50 or higher to protect your skin from the sun's rays.
12. Use makeup products that don't dry out
Use moisturizing concealers, foundation, blush, and other products. Presented decorative cosmetics fight dull skin and prevent premature aging.
Preventive care for aging skin is not only serums and special creams. It is also necessary to adhere to a healthy lifestyle. This is the only way to keep your skin toned and attractive at any age.